High Density Foam Roller

Description

The High Density Foam Roller helps relieve tension and improve blood circulation by stretching and massaging to improve flexibility, stability and sports performance.

Target trigger points and tense muscles by rolling different parts of your body over the surface of the foam roller.

Foam rollers can also be used in a variety of other activities:

• physical therapy
• training and conditioning
• core strength and stability
• assisting in core training
• stretching
• postural alignment
• balance exercises