Ab Mat (black)

Description

Take sit-up workouts to the next level with the abdominal exercise mat. Without the AF ab mat, the load is unavoidably thrown from the quads to the upper abdominals, placing stress on the spine, bypassing the lower abs, and resulting in an incomplete movement. For this reason, use the Again Faster ab mat for every floor-based ab exercise you perform, no exceptions. 

The firm contour allows full extension of the abs and better range of motion than being on a flat surface. The fitness mat is also great as a head pad for practicing handstands and handstand push-ups.